Stuffed Pepper Soup Recipe - by "Biker Chick"

Stuffed Pepper Soup

from: Biker Chick's Kitchen

======= **** =======

                                   Serve 6 (or 3 hungry bikers)
 
398 calories, 5.6g fat (1.9g saturated) (without cheese)
 
1lb LEAN ground beef
1 lg onion, diced
1 cup uncooked or 2 cups cooked rice (I love to use wild rice)
1 can Hunts flavored diced tomatoes (Red pepper and fennel, roasted garlic, sweet onion etc) (14.5oz can)
1 can tomato sauce (14.5oz can)
1 tsp dried oregano
1 tsp basil
½ tsp salt
¼ tsp pepper
1 box chicken stock (32oz)
2 cups water
2 tbsp powdered beef stock
3 bell peppers (I use 1 big green pepper then 4-5 red and 4-5 yellow BABY bell peppers)
Cheese for topping (optional)
Fresh cracked black pepper for garnish (optional)
 
In a large soup pot coated with cooking spray, over medium-high heat, brown the grown beef with the onions and rice. I know that sounds odd, but browning the rice gives it a nice nutty flavor – do not allow it to burn!!
 
Meanwhile dice your peppers into small ½" pieces, set side
 
Add in the diced tomatoes, tomato sauce, oregano, basil, salt, pepper, chicken stock, water, and powdered beef stock, then allow it to come to a boil.
 
Reduce heat, cover and allow it to cook 20 minutes then add the peppers and allow it to cook another 20-30 minutes (some types of rice may need longer cooking times)
 
Serve with cheese on top (optional)
____________________________. 

Cautionary Message to Whites - from Chris Rock

Cautionary Message to Whites - from Chris Rock *
/////// ~~~~~~~ ///////

[ Rock tells white people: Don't pat yourselves on the back just yet! ]

Comedian Chris Rock said racism has waned somewhat because more white people have stopped being such jerks.

“Here’s the thing,” Rock said. “When we talk about race relations in America or racial progress, it’s all nonsense. There are no race relations. White people were crazy. Now they’re not as crazy. To say that black people have made progress would be to say they deserve what happened to them before.”

Rock, who is promoting his upcoming film, Top Five, told New York Times magazine columnist Frank Rich that he would love to cover the Ferguson protests as a journalist – but he would use a white reporter as a stand-in to ask only white people racially charged questions.

“Just white people,” Rock said. “We know how black people feel about Ferguson – outraged, upset, cheated by the system, all these things. Michael Moore has no problem getting (outrageous statements) because he looks like them, but the problem is the press accepts racism. It has never dug into it.”

He cautioned white people against congratulating themselves over the election of President Barack Obama.

“To say Obama is progress is saying that he’s the first black person that is qualified to be president,” Rock said. “That’s not black progress — that’s white progress. There’s been black people qualified to be president for hundreds of years.”

“If you saw Tina Turner and Ike having a lovely breakfast over there, would you say their relationship’s improved? Some people would,” he continued. “But a smart person would go, ‘Oh, he stopped punching her in the face.’ It’s not up to her. Ike and Tina Turner’s relationship has nothing to do with Tina Turner. Nothing. It just doesn’t.”

Rock used his own family to illustrate how much racist attitudes had changed in recent decades.

“My mother tells stories of growing up in Andrews, South Carolina, and the black people had to go to the vet to get their teeth pulled out,” he said. “And you still had to go to the back door, because if the white people knew the vet had used his instruments on black people, they wouldn’t take their pets to the vet. This is not some person I read about — this is my mother.”

He contrasted that to the experience of his own children, who are growing up affluent with a black president in the White House.

“You know, my kids are smart, educated, beautiful, polite children,” Rock said. “There have been smart, educated, beautiful, polite black children for hundreds of years. The advantage that my children have is that my children are encountering the nicest white people that America has ever produced. Let’s hope America keeps producing nicer white people.”

Rock said white people must own their own racist actions – and the actions of their racist forefathers.

“Yeah, it’s unfair that you can get judged by something you didn’t do, but it’s also unfair that you can inherit money that you didn’t work for,” he said.

“We treat racism in this country like it’s a style that America went through,” Rock said. “Like flared legs and lava lamps – ‘Oh, that crazy thing we did.’ We were hanging black people. We treat it like a fad instead of a disease that eradicates millions of people. You’ve got to get it at a lab, and study it, and see its origins, and see what it’s immune to and what breaks it down.”
_____________________________________________
* Source: Travis Gettys (www.rawstory/rs/2014/12)