T P O

T   P   O
The Patient Ox (aka Hénock Gugsa)

G r e e t i n g s !

** TPO **
A personal blog with diverse topicality and multiple interests!


On the menu ... politics, music, poetry, and other good stuff.
There is humor, but there is blunt seriousness here as well!


Parfois, on parle français ici aussi. Je suis un francophile .... Bienvenue à tous!

* Your comments and evaluations are appreciated ! *

Thursday, November 10, 2016

"Still I Rise" - by Maya Angelou


 Still I Rise
by 
Maya Angelou
================ 
You may write me down in history
With your bitter, twisted lies,
You may trod me in the very dirt
But still, like dust, I'll rise.

Does my sassiness upset you?
Why are you beset with gloom?
'Cause I walk like I've got oil wells
Pumping in my living room.

Just like moons and like suns,
With the certainty of tides,
Just like hopes springing high,
Still I'll rise.

Did you want to see me broken?
Bowed head and lowered eyes?
Shoulders falling down like teardrops.
Weakened by my soulful cries.

Does my haughtiness offend you?
Don't you take it awful hard
'Cause I laugh like I've got gold mines
Diggin' in my own back yard.

You may shoot me with your words,
You may cut me with your eyes,
You may kill me with your hatefulness,
But still, like air, I'll rise.

Does my sexiness upset you?
Does it come as a surprise
That I dance like I've got diamonds
At the meeting of my thighs?

Out of the huts of history's shame
I rise
Up from a past that's rooted in pain
I rise
I'm a black ocean, leaping and wide,
Welling and swelling I bear in the tide.
Leaving behind nights of terror and fear
I rise
Into a daybreak that's wondrously clear
I rise
Bringing the gifts that my ancestors gave,
I am the dream and the hope of the slave.
I rise
I rise
I rise.



Saturday, November 5, 2016

The Latest Statin Scare - by Hénock Gugsa


Click the image to tnlarge

Yet another prescription drug quagmire! 

 -------------------------------------------------------------------------------------------
"Statin Use Linked to Increased Parkinson's Risk"

- by Nancy A. Melville, Medscape Medical News, 10/26/2016 -
(http://www.medscape.com/viewarticle/870996?nlid=110304_2981)
//// Contrary to previous research, a new study shows a higher, rather than lower, risk for Parkinson's disease associated with statins. ////
-------------------------------------------------------------------------------------------

My take on the Latest Statin Scare
~ by Hénock Gugsa ~

A few years ago, Lipitor was prescribed for me to curb my high cholesterol count. When I started having serious joint problems, I complained to my Doctor. He changed the prescription to Pravastatin, but I have been so traumatized by such types of "medicine" that I'm naturally gun-shy about taking it. I only take it for about three days before the next check-up so my lab-test results would show a passing grade or better.

Aside from the joy of being a rebel, I have over the years grown to seriously question the wisdom of those in the medical profession. So, in that vein, may I here offer a piece of Ethiopian wisdom: "Nobody knows about the self better than the self!" .... That should answer your puzzlement as to why, although these doctors keep asking you questions, their own answers (understandings) are in the end no better than guesses !!!


George C Scott